Yoga for Everyone – A guide for Beginners
The word “yogasana” (or “asana”) refers to a posture in which one feels relaxed while keeping the body active internally. Don’t wait, get your yoga mat and you can start practicing yoga at your...
The word “yogasana” (or “asana”) refers to a posture in which one feels relaxed while keeping the body active internally. Don’t wait, get your yoga mat and you can start practicing yoga at your...